Parish Center
SPEAKER: AMY BOWERS
Amy Bowers is a wife, mom, Certified Health Coach, parishioner at Christ the King Church, and member of the Altar Society! She graduated from The Institute for Integrative Nutrition in 2014 and has extensive knowledge about nutrition and health coaching.
Amy’s mission is to help clients reach their health goals by eliminating inflammation. She educates clients about inflammatory foods and coaches them to replace them with anti-inflammatory foods that nourish the mind and body. She is a firm believer that the food we eat can be medicinal and help us heal from the inside out.
Amy believes that although nutrition is extremely important, it is only one component of our overall health. Her approach to health coaching is exceptional as she believes in bio-individuality - each person is unique and has specific, individual health and nutritional needs. Stress, work, sleep, relationships, and activity levels are all factors in this equation. Finding a balance and plan that works with YOUR lifestyle is the key to healthy living.
Join us!